USAW Sports Performance
I started CrossFit at the beginning of 2012 after my doctor told me that I had underdeveloped muscles in my back and that If I didn’t strengthen them I’d continue to have back problems. I reluctantly walked into a CrossFit gym and almost 7 years later I’m glad I did. It has only changed my life for the better. It has become a lifestyle that I would never change. It has allowed me to grow as a human being and to be a coach to so many people over the years. I’ve been lucky enough to be a part of hundreds of transformations throughout my coaching career and I’m excited to continue to be a part of so many more here at CrossFit Muse.