CF-L1
Helena Orts is a former professional basketball player from Barcelona, Spain and a CrossFit Level 1 Trainer. She competed internationally with Spain’s National Team, earning a bronze medal at the 2014 Youth Olympic Games and four European Championship titles, and played Division I and Division II college basketball in the United States. Now based in Los Angeles, Helena brings elite-level athletic experience into her coaching, focusing on strength, movement quality, and long-term performance. She has appeared in a dozen international sports commercials, including campaigns for Nike (multiple recurrent commercials), ESPN, Deloitte, Under Armour, and Powerade. She is also an actress, producer, writer, and podcast host, working across sport
